Boardmasters Sauna & Cold Plunge
Trebelsue Farm, Watergate Bay, Newquay.Reset your body and awaken your senses with our 45-minute Sauna & Cold Plunge Sessions - the ultimate contrast therapy experience by the coast. Our sauna accommodates up to four people, offering a shared space to unwind before stepping into the invigorating cold plunge.
Move between deep, restorative heat and refreshing cold to boost circulation, reduce muscle soreness, and leave you feeling energised from head to toe. Perfect after a day of surfing, dancing, or exploring, this hot-and-cold ritual helps clear the mind while accelerating recovery.
Whether you’re chasing a natural high or carving out a moment to reset, expect to step back out refreshed, recharged, and ready for whatever the festival brings next.
What to bring:
• Swimwear to wear within the spa area and in the sauna
• Towels to sit on in the sauna
• Towel to get changed
• Water bottle
• Flip flops or beach shoes to walk around the spa
Changing baskets will be provided for storage of all personal items in the changing area.
Please agree to Booking Ts & Cs before you book.
Please arrive 10 minutes before your session begins so you can sign the waiver and be ready for your session start time.’